With everyone so connected online, it seems that everyone is the expert at hormonal health. With each pill, blog post or potion, everyone is selling magic. No wonder our hormones are misaligned; we take fat burners to lose weight, which can cause a spike in cortisol (causing weight gain by the way), not to mention they are incredibly bad for your heart, blood pressure and entire cardiovascular system.
Our partner brushes off our emotional outbursts blaming it on “lady problems”, which could technically be right, but much more complex than most words could explain…
Oh, and the topical ointments that we use to treat our acne actually leads to more breakouts!
Birth control pills are almost prescribed like candy, and even when they feel like they’re working, you know deep down inside that they are just masking your symptoms and potentially making things more difficult for you in the future.
No wonder it feels as if we are fighting a losing battle. Without the proper tools in our arsenal, we are.
There is a systematic approach to finding your personal balance to help you look AND feel your best.
Knowing that the information you take in is credible cannot be emphasized enough.
What works for one person, who by the way is completely different than you, may not work the same way for you.
My programs and support are designed to be specific to YOU because we are all unique. And, different from many other health coaches out there, I’m a board-certified physician with the education and experience to understand the most complex issues. I’ve helped countless women take a balanced approach with their health and wellness. Learn more here .