Here’s how stress takes a toll on your looks…

Have you ever noticed how when you’re under a ton of stress – whether it’s from work, home, or whatever – you suddenly start getting more breakouts or rashes? It’s not your imagination.  That’s STRESS at work! Yes, stress can affect your skin, hair, and even your nails – in some cases almost immediately, but […]

Top Male Health Concerns

Studies show that nearly one-third of men report NOT having a primary care physician.
For the men reading this post, I commend you for taking charge of your health by gaining more information. If you haven’t had a chance to see your primary care physician in the past year, there’s no better time than now!

Yeast (Candida) Overgrowth- The Secret Factor Behind Your Health’s Demise

Is your general health deteriorating for no real reason? Have you blamed it on stress and bad luck? Well, fortunately, you might have just found an explanation after all.
Your exhaustion, stress and gastrointestinal issues may possibly be blamed on an issue more common than people think…and the answer could be: Candida albicans.

How to Survive Thanksgiving Guide

Thanksgiving is a time to spend with family and loved ones, and, of course…EAT!

Although we may have the best of intentions, the spread of turkey, chicken, casseroles, pies, and more may make it difficult to keep up with your healthy goals for the year.

Well, here are some tips to help you survive the weekend, and not regret it so much later