How to Defeat Hay Fever

It’s getting warmer out there!

For many of us, this incites fond memories of picnics, walks outside and trips to the park.

But for many others, all they can think about is the runny nose, the itchy eyes, the constant sneeze and tickle in the back of the throat. Yep, it’s allergy-season again.

Is there actually a way to avoid this nagging feeling?