While there are studies that show the health benefits of moderate coffee consumption, there is also evidence linking coffee consumption to some hormone havoc.
Many people believe that stress only affects your mental health. Since it’s a mental state, it surely must only change your other mental states. However,
As time goes on and you continue to age, your immune system will typically and unfortunately age and deteriorate. When you’re still a baby, you
Most of us are aware that vitamins are a big part of keeping your immune system working properly. From vitamin C to B6, they all
With many of my patients glued to the news of the spread of the novel coronavirus, I want to address the questions we’re seeing daily.
As a whole, we consume massive amounts of sugar in our diet each day even though it has been linked to a slew of health
Dr Felecia Sumner is a board-certified family medicine physician, wellness strategist, national speaker and best-selling author. She is dedicated to empowering you and your communities to become WELL – Whole, Energized, and Loving Life.
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