Most of us are aware that vitamins are a big part of keeping your immune system working properly. From vitamin C to B6, they all
With many of my patients glued to the news of the spread of the novel coronavirus, I want to address the questions we’re seeing daily.
As a whole, we consume massive amounts of sugar in our diet each day even though it has been linked to a slew of health
Have you ever noticed how when you’re under a ton of stress – whether it’s from work, home, or whatever – you suddenly start getting
We’re heading into a busy time of year with new schedules, etc. and I know you may be feeling some pressure…😩… and I also know you think you should just toughen up and “push through it”. 💪
Spoiler alert: You can’t do it. That’s because stress isn’t all “in your mind.” It’s also in your body.
Your stress response system is a primal reaction… it’s hardwired into your system to keep you safe and alive.
In this post, I am going to outline some important things you need to know about stress and how it affects you – info that also will help you…
Do you wonder if it’s really worth the cost to fill your cart with ONLY organic items? Well, let’s dig a bit deeper to find out…
Dr Felecia Sumner is a board-certified family medicine physician, wellness strategist, national speaker and best-selling author. She is dedicated to empowering you and your communities to become WELL – Whole, Energized, and Loving Life.
Address: 85 N Lansdowne Ave, Suite 4, Lansdowne, PA 19050
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