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Mental Health
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This is your body on stress…

We’re heading into a busy time of year with new schedules, etc. and I know you may be feeling some pressure…😩… and I also know you think you should just toughen up and “push through it”. 💪
Spoiler alert: You can’t do it. That’s because stress isn’t all “in your mind.” It’s also in your body.
Your stress response system is a primal reaction… it’s hardwired into your system to keep you safe and alive.

In this post, I am going to outline some important things you need to know about stress and how it affects you – info that also will help you…

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Men's Health
drsumner

Top Male Health Concerns

Studies show that nearly one-third of men report NOT having a primary care physician.
For the men reading this post, I commend you for taking charge of your health by gaining more information. If you haven’t had a chance to see your primary care physician in the past year, there’s no better time than now!

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About Us

Dr Felecia Sumner is a board-certified family medicine physician, wellness strategist, national speaker and best-selling author. She is dedicated to empowering you and your communities to become WELL – Whole, Energized, and Loving Life.

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